Harmony of Being: The Balance of Body, Mind, and Soul

Equations are always balanced and are satisfying not only to your mind but to the whole of your being. Much like your emotions, there is always a balance and perfection to the entirety of you, both universally and internally. When one aspect of your whole—whether emotional or physical—seems out of balance, it is not necessarily so. The balance may reside in a seemingly unrelated part of you or in an unseen aspect of your existence. But be assured, it is in perfect balance and order. Your entire being—body, mind, and soul—is in perfect alignment.

The soul, or your higher self, is constant and never wavering, much like the perfect equal sign in an equation. The physical body, along with your emotional and auric energetic field—which may be unseen by you but is very clear to some—maintains order and balance. This is why, when you feel out of sorts physically or in any detectable way, you might turn inward and allow the balance of the universe, carried through your oversoul, to shine through. It is a balancing potion of sorts for your whole self.

You may or may not be able to feel this balance, but if you learn to pay attention, you will notice the hum of balance at work. It has a definite tone, which may also be facilitated by external audible sounds. Listen in silence, focusing solely on the balancing hum in a mental or physical hyperbolic chamber to allow the perfect order and balance to take effect. Rather than holding yourself in any unwanted state, releasing tension through mindful breathing can bridge you to balance and healing.

Start with silent meditation, allowing yourself to mentally melt into the process of balancing. Practice in small increments throughout your day, and your perfect equation will fall into place, ultimately resulting in a sense of satisfaction.